Injury & sports therapy
Support for muscle and joint pain, sports injuries and getting back to the activities you enjoy.
Let’s discuss your needsRehabilitation & wellbeing · Nantwich
More confidence.
More movement.
More you.
Support for the everyday things that matter. Personalised exercise, rehabilitation and wellbeing, at your pace.
At the Nantwich clinic or in the comfort of your home.
Meaningful independence.
Person-centred supportClinic & home visitsYour goals. Your pace.
How we can help
Start where
you are.
Recovering, rebuilding or simply wanting to feel more confident? Find support that fits your life.
Recovery & rehabilitation
Exercise and rehabilitation after surgery, injury or illness, built around your starting point.
Let’s discuss your needsNeurological support
Specialist exercise and rehabilitation for people living with neurological conditions.
Let’s discuss your needsBalance & independence
Falls prevention, balance rehabilitation and personalised support at home.
Let’s discuss your needsAlso available: clinical personal training and home visits in Nantwich and surrounding areas.
The person comes first
Your independence.
Your definition.
Walking to the shops. Getting back to the garden. Feeling ready to try again. What matters to you is where we begin.
How to get startedSupport built
around you.
Founded by Zoë Robson, Maintain Independence brings together rehabilitation, exercise, sports therapy and wellbeing support.
Read Zoë’s story on the current websiteGetting started
Start with
a conversation.
Ask which support, appointment and setting could fit your needs.
- 01
Tell the team what matters
Explain the activities you would like help with.
- 02
Discuss the options
Ask which appointment and setting could suit you.
- 03
Agree a starting point
Discuss the next step with the team before making arrangements.
Let’s start a conversation
Ask about support
in Nantwich.
Contact Maintain Independence about clinic appointments and home visits.
Contact Maintain Independence5 Frederick House, Princes Court
Beam Heath Way
Nantwich, CW5 6PQ